Therapy in your pocket.


Mandy Hunt Online and Telephone
Counselling and Psychotherapy for Individuals, Couples and Organisations.

Therapy – wherever you are…




With online and telephone therapy, our journey together starts from wherever you are.

No longer do you need to worry about driving through busy traffic, worrying about getting to your appointment on time. With Therapy in your Pocket you can relax knowing you can access your therapy from the comfort of your preferred place to be.

How does it work?

You choose if you want to book one off, ad hoc appointments or a block booking. Either way, you have the peace of mind of knowing you have regular access to counselling and psychotherapy when you need it.



I offer Counselling and Psychotherapy for individuals, couples and organisations.

I have a passion for helping people achieve their full potential.

Sometimes we get stuck in old behaviours and thinking patterns, this can leave us feeling stagnant and unable to manage some areas in our lives.

Therapy gives you the time and space to acknowledge this and find ways of changing your relationship with yourself and others.

I am a professional experienced therapist with over 25 years of experience of working with people

I have worked for various organisations as a therapist, and developed my private practice over 20 years ago. I have provided confidential, professional counselling and therapy to individuals, couples and various organisations.

I am a therapist who will converse with you, rather than only repeating back to you what you have said.

I believe our relationship is important. You know your ‘inside story’ and you choose what you share with me.

I use more of a psycho educational approach.

I feel humour and laughter is important in the therapeutic relationship.

About me

I have worked with many individuals, couples and small groups both in my private practice and various organisations, for over 25 years.

These include forensic settings, immigration centres, probation, charities, my own private practice and also as part of a mental health team in the community.




Qualifications:

Certificate in Person Centred Counselling – Nottingham University.

Advanced Certificate in Person Centred Counselling- Nottingham University.

Foundation Certificate in Transactional Analysis Counselling- The Berne Institute.

4 years Advanced Training in Transactional Analysis Psychotherapy – The Berne Institute.

British Sign Language Stage 1

I am a registered member of

British Association for Counselling and Psychotherapy (MBACP)

I abide by the code of ethics as set out by the British Association for Counselling and Psychotherapy.

I am very clear about maintaining professional boundaries and client confidentiality.

Individual therapy

Sometimes we lose sight of where we are going in life. We no longer notice blue skies or beauty around us. It is then that we may need some space and time to help us refocus on what life can be for us. This is when counselling and therapy can help.

If you are looking for an experienced, qualified counsellor and therapist who can offer you a safe environment, time to explore and find new ways to manage past or present difficulties, then I may be of help to you.

What can I help with?

My experience includes working with a variety of people whose situations included managing and dealing with:

Work related stress

Anxiety

Bereavement

Domestic Violence

Abuse

Confidence and low self esteem

Relationship difficulties

Anger management

Over thinking

How do I know if counselling is for me?

You might get confused or muddled occasionally and need some ‘outside of you’ support to deal with the confusion. This is when counselling and therapy can help you to refocus, clear up the confusion and create a better way of living.

How can I help?

I am passionate about helping people to discover their own ‘inner therapist’ . I believe that YOU are the expert on YOU. The main approach I use in counselling is Transactional Analysis. I find this to be a great theoretical approach that gives people a clearer understanding of themselves and others.

I’m a therapist who encourages people to believe in themselves and develop their own ‘inner therapist’ that enables them to live the life they choose.


Relationship Therapy

If you are looking for space where you and your partner can sit down and work out what needs to change in your relationship, then Relationship therapy may be for you.

Some people find themselves in relationships that don’t work, but through fear of change or fear of failing, they decide to remain unhappy together. For some the fear of being alone is so scary that tension and fighting within a relationship is what keeps them unhappy but safe with the familiar disharmony.

Transitions are often perceived as uncomfortable, challenging and have the potential for a worse outcome.

Transitions are also opportunities for freedom, acceptance and the potential for a better outcome.

Do you find yourself stuck in a relationship that feels stale?

Do you want to invest in making your relationship feel secure and fresh again?

Do you wonder how life would be on your own and yet fear loneliness?

Do you feel the need to ‘soldier on’ so people don’t notice the struggle?

Do you know what you want to change but fear stops you?

Are you feeling that separation might be the best option and you want to work towards an amicable ending?

Fees

Individuals

£50 per 50 minutes

£30 per 30 minutes

Couples

£80 per 60 minutes

To book your first appointment call me on

07458324789

or email

mandy.hunt@me.com

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